Description
Everyone needs a go-to savory morning protein. Scrambled tofu provides a versatile, high-protein base for any flavor combination and is beloved by vegans and omnivores alike. Use our combo of mix-ins or simply scramble tofu with these spices and throw in the fridge for a different breakfast every day of the week. Prepared scrambled tofu will keep for up to three days. To reheat, simply cook over low heat.
Servings: 2-4
Instructions
- Drain tofu from container and press if desired.
- Cut the block of tofu into cubes, place in a bowl, and break into small curds using a potato masher.
- Combine all spices and nutritional yeast in a bowl.
- De-seed bell pepper, then dice onion and pepper into small pieces.
- In one, pan heat ½ olive oil over medium-high heat and sauté veggie bacon on both sides to desired crispness.
- Chop cooked veggie bacon into ¼-inch pieces and set aside.
- In another pan, heat remaining olive oil on medium heat. Add onions and peppers and sauté until softened.
- Add tofu and cook until excess water has evaporated
- Stir in spices, mixing until well blended.
- Top with chopped veggie bacon and serve with fruit or toast.
Ingredients
- 1 15-oz. package SoyBoy Extra Firm Tofu
- 4 strips SoyBoy Veggie Bacon cooked and diced into ¼-inch pieces
- 1/2 tsp salt
- 1/2 tsp Fresh Ground Pepper
- 1/2 tsp Onion Powder
- 1/2 tsp Garlic Powder
- 2 tsp Ground Turmeric
- 2 Tbs Nutritional Yeast
- 2 Tbs Oil (olive, vegetable or avocado)
- 1 deseeded, diced Bell pepper
- 1 White or Sweet Onion, 1/4-inch diced